This was the theme at the Care Inspectorate's first event for young people at the Edinburgh Indoor Climbing Arena on 30 June 2013.

Nearly 100 young people, their carers and relatives came along to find out more about the Care Inspectorate; their rights and how to get involved with us.  

Read what happened here. Click on the links inside our interactive PDF to see clips of the speakers, music from Penfold, and a video from the day.